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CBT Sarthi Program

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All 31 sessions

1CBT Session 1 2CBT Session 2 3CBT Session 3 4CBT Session 4 5CBT Session 5 6CBT Session 6 7CBT Session 7 8CBT Session 8 9CBT Session 9 10CBT Session 10 11CBT Session 11 12CBT Session 12 13CBT Session 13 14CBT Session 14 15CBT Session 15 16CBT Session 16 17CBT Session 17 18CBT Session 18 19CBT Session 19 20CBT Session 20 21CBT Session 21 22CBT Session 22 23CBT Session 23 24CBT Session 24 25CBT Session 25 26CBT Session 26 27CBT Session 27 28CBT Session 28 29CBT Session 29 30CBT Session 30 31CBT Sarthi Program

Practise between sessions

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DrKtv CBT App

The practice tools that go with this course

₹1,4493 months

Daily mood tracking
Thought record (CBT tool)
ABCDE model practice
Relaxation & mindfulness
Chat and ask Dr. Kanhaiya
CBT quizzes
Short learning programs

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