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ED Session 19

Practise between sessions

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DrKtv CBT App

The practice tools that go with this course

₹1,4493 months
  • Daily mood tracking
  • Thought record (CBT tool)
  • ABCDE model practice
  • Relaxation & mindfulness
  • Chat and ask Dr. Kanhaiya
  • CBT quizzes
  • Short learning programs